Former NFL legend Dan Marino’s liver disease diagnosis has shocked fans and sparked conversations about a growing health problem: fatty liver disease. This silent condition affects millions worldwide — but few recognize the risks until it’s too late.
What Is Fatty Liver Disease?
Fatty liver disease happens when too much fat accumulates in the liver. If left unchecked, this buildup can trigger inflammation, scarring, and in severe cases, cirrhosis or even liver cancer.
There are two major forms:
- Alcoholic fatty liver disease (AFLD): caused by excessive alcohol intake.
- Non-alcoholic fatty liver disease (NAFLD): linked to obesity, type 2 diabetes, high cholesterol, and poor diet.
According to the American Liver Foundation, fatty liver disease is one of the most common liver conditions in the U.S.
Why It’s a Growing Concern
One of the biggest dangers of fatty liver disease is that it’s often silent. Many people don’t experience symptoms until the disease has already advanced.
Common risk factors include:
- Being overweight or obese
- Type 2 diabetes
- High blood pressure or high cholesterol
- Sedentary lifestyle and poor diet
Symptoms You Shouldn’t Ignore
Although often symptomless, possible warning signs may include:
- Persistent fatigue
- Discomfort in the upper right abdomen
- Unexplained weight loss
- Abnormal liver enzyme levels in routine bloodwork
Prevention and Treatment
The positive news: fatty liver disease is reversible in many cases, especially if detected early. Key steps include:
- Achieving and maintaining a healthy weight
- Exercising regularly
- Following a balanced diet rich in vegetables, lean protein, and whole grains
- Avoiding excessive alcohol
In more advanced cases, medical treatment may be necessary to manage related conditions such as diabetes or high cholesterol.
Why Marino’s Story Matters
By sharing his diagnosis, Dan Marino has shed light on a condition that is becoming a global health epidemic. His openness may inspire millions to take their own liver health more seriously — and to get tested before it’s too late.
Also read: Russia Cancer Vaccine: Can a 100% Effective Shot Against Cancer Be Real?
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