🦟 Chikungunya Virus Outbreak in China: What’s Going On?
Thousands of chikungunya virus cases have been reported in China. Here’s what you need to know about symptoms, prevention, and how to stay safe.
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Lp(a): The Hidden Cholesterol That Could Be Harming Your Heart
Lp(a) is a lesser-known cholesterol particle that may be silently increasing your risk of heart disease. Learn how it works, why it matters, and what you can do.
New Research Links Poor Sleep to Increased Risk of Alzheimer’s Disease
Sleep is often overlooked — but growing evidence suggests that it plays a critical role in long-term brain health. According to a new 2025 study published in JAMA Neurology, poor sleep may significantly increase your risk of developing Alzheimer’s disease. Sleep and Brain Waste Removal During deep sleep, the brain activates the glymphatic system —
