healthcare

What to Do If You Miss a Birth Control Pill: A Simple Step-by-Step Guide Missing a birth control pill happens to the best of us. Whether you forgot a single dose or missed a couple of days, there are clear steps to take to reduce the risk of pregnancy and get back on track. 1. […]

Some juices and milk can interfere with how your medication works. Learn which drinks to avoid and why water is usually best.

Discover how a balanced diet may reduce your reliance on medications. Learn which foods support heart health, gut balance, and inflammation control — backed by science.

A recent study has raised new concerns about the role of ultra-processed foods in increasing the risk of lung cancer, especially in men. While smoking remains the leading cause of lung cancer, this new research suggests that what we eat might also play a bigger role than previously thought. 🧪 What Did the Study Find?

AI for Medication Adherence: Are Smart Chatbots the Future? Medication adherence remains one of the biggest challenges in healthcare today. But could artificial intelligence (AI) finally be the solution? According to a recent study by the Mayo Clinic, nonadherence to prescribed medications accounts for up to 50% of treatment failures. That’s where AI-driven chatbots and

Vitamin D and calcium are essential for strong bones, but should you take them at the same time? Here’s what doctors recommend and what to avoid.

Mixing energy drinks with medication can cause serious side effects. From heart risks to drug inefficacy, here’s what you need to know to stay safe.

Taking supplements like vitamins or herbal remedies? Here’s what you need to know before combining them with prescription or OTC meds.

Ever wondered if that old bottle of ibuprofen in your drawer is still safe to use?You’re not alone — every month, thousands of people search things like “can I take expired meds?” or “is expired ibuprofen dangerous?” Here’s what you need to know about medication expiration dates and how to use your meds safely. What