AI for Medication Adherence: Are Smart Chatbots the Future?

AI for Medication Adherence: Are Smart Chatbots the Future? Medication adherence remains one of the biggest challenges in healthcare today. But could artificial intelligence (AI) finally be the solution? According to a recent study by the Mayo Clinic, nonadherence to prescribed medications accounts for up to 50% of treatment failures. That’s where AI-driven chatbots and […]

New Research Links Poor Sleep to Increased Risk of Alzheimer’s Disease

Sleep is often overlooked — but growing evidence suggests that it plays a critical role in long-term brain health. According to a new 2025 study published in JAMA Neurology, poor sleep may significantly increase your risk of developing Alzheimer’s disease. Sleep and Brain Waste Removal During deep sleep, the brain activates the glymphatic system —

Medication Expiration Dates: What You Should Know

Ever wondered if that old bottle of ibuprofen in your drawer is still safe to use?You’re not alone — every month, thousands of people search things like “can I take expired meds?” or “is expired ibuprofen dangerous?” Here’s what you need to know about medication expiration dates and how to use your meds safely. What

How Stress Affects Medication Adherence — and How to Stay Consistent

Stress is a silent disruptor — not just of your mood, but also your routines. One of the most common things people neglect under pressure is their health… including their medications. Whether it’s forgetting a dose, skipping on purpose, or simply not caring in the moment — stress can break the consistency that treatment often

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