🦟 Chikungunya Virus Outbreak in China: What’s Going On?
Thousands of chikungunya virus cases have been reported in China. Here’s what you need to know about symptoms, prevention, and how to stay safe.
Lp(a): The Hidden Cholesterol That Could Be Harming Your Heart
Lp(a) is a lesser-known cholesterol particle that may be silently increasing your risk of heart disease. Learn how it works, why it matters, and what you can do.
What to Do If You Miss a Birth Control Pill: A Simple Step-by-Step Guide
What to Do If You Miss a Birth Control Pill: A Simple Step-by-Step Guide Missing a birth control pill happens to the best of us. Whether you forgot a single dose or missed a couple of days, there are clear steps to take to reduce the risk of pregnancy and get back on track. 1.
Can You Take Medication with Juice or Milk? What You Should Know
Some juices and milk can interfere with how your medication works. Learn which drinks to avoid and why water is usually best.
Food as Medicine: Can Diet Replace Pills?
Discover how a balanced diet may reduce your reliance on medications. Learn which foods support heart health, gut balance, and inflammation control — backed by science.
Does Ultra-Processed Food Increase Your Lung Cancer Risk? What You Should Know
A recent study has raised new concerns about the role of ultra-processed foods in increasing the risk of lung cancer, especially in men. While smoking remains the leading cause of lung cancer, this new research suggests that what we eat might also play a bigger role than previously thought. 🧪 What Did the Study Find?
AI for Medication Adherence: Are Smart Chatbots the Future?
AI for Medication Adherence: Are Smart Chatbots the Future? Medication adherence remains one of the biggest challenges in healthcare today. But could artificial intelligence (AI) finally be the solution? According to a recent study by the Mayo Clinic, nonadherence to prescribed medications accounts for up to 50% of treatment failures. That’s where AI-driven chatbots and
New Research Links Poor Sleep to Increased Risk of Alzheimer’s Disease
Sleep is often overlooked — but growing evidence suggests that it plays a critical role in long-term brain health. According to a new 2025 study published in JAMA Neurology, poor sleep may significantly increase your risk of developing Alzheimer’s disease. Sleep and Brain Waste Removal During deep sleep, the brain activates the glymphatic system —
Can You Take Vitamin D and Calcium Together?
Vitamin D and calcium are essential for strong bones, but should you take them at the same time? Here’s what doctors recommend and what to avoid.
Can You Mix Energy Drinks with Medication?
Mixing energy drinks with medication can cause serious side effects. From heart risks to drug inefficacy, here’s what you need to know to stay safe.
